EHB - Embodied Higher Bliss
Discover Inner Bliss
Not long now!! Soon open for booking!!
Explore our transformative healing services designed to bring joy and meaning to your life.
Services
222 US dollars
222 US dollars
122 US dollars
55 US dollars
222 US dollars
922 US dollars- 922 US dollars
1,500 US dollars- 2,100 US dollars
222 US dollars
About Our Sanctuary
Healing Haven
At Embodied Higher Bliss, we provide a safe haven for individuals seeking to heal, grow, and find happiness. Our diverse range of services includes darkness retreats, a variety of tantra classes, and some offerings of Reiki. We are dedicated to helping you overcome past beliefs/events, find purpose, and join a caring community.
Our mission is to empower you on your healing journey, offering holistic modalities that unlock your inner potential for lasting joy and well-being. Join us at EHB and experience a place where judgment has no place, only acceptance and flowering transformation.
Welcome to EHB
Here, Tamar introduces our work at Embodied Higher Bliss. Let the love, healing, and acceptance for yourself grow.
First, a Tantra Practitioner is someone who does internal work on themselves daily. Facing the beauty with the 'scary'. They guide individuals or couples in exploring the profound philosophy and practices of Tantra. These may involve:
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Energy work: Facilitating the flow of vital energy (prana) within the body.
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Meditation and breathwork: Cultivating mindfulness and a deeper connection to oneself.
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Sacred sexuality: exploring intimacy and connection in a conscious and respectful manner. Creating and nurturing sexual empowerment.
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Emotional and spiritual healing: Addressing blockages and promoting personal acceptance and growth.
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Why Tantra?
Ever hear of Tantra?
At EHB, we use transformational tools and techniques from millennia-old tantra integrated with modern psychological principles to help you move towards wholeness.
Tantra: sanskrit meaning - tan (to expand) tra (tool/instrument). Together, in the safe, welcoming space created at EHB, we tap into the power of our awareness and the intelligence of the body to free stuck energy and emotions. We learn to listen to what is here in the body.
Breath and body work are part of the somatic offerings at EHB. We are here to nurture, lovingly listen, and guide you to creating safety within YOURSELF.
Open to the freedom of welcoming all sensation, aspects of you, and the Now*. Let Embodied Higher Bliss guide you toward the ability to live everyday in bliss. Face each moment no matter what it brings with your FULL Self. You are held in a space where you are cherished, respected, and loved in the purest sense.
​​Humans sometimes need the healing power of something as simple as a hug.
Tamar Katherine Newberry, MD
Tantra Practitioner/Owner
Embodied Higher Bliss (EHB) was created while Tamar worked diligently in the practice of anesthesiology in the twin cities of Minnesota for over 10 years. This is rewarding, challenging, and skilled work but the desire to offer modalities of lasting and deep healing could not be ignored.
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Tamar has also experienced personal tragedy in multiple forms including the loss of her life partner to suicide. The spiritual journey out of the deep, thick, bedrock of the soul as well as her BA in psychology, medical training, and now the realization of her deep, longtime dream of becoming a Tantra Practitioner give her interesting and useful insight to help others work towards wholeness.
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Tamar was born and raised in Minnesota and adores her home state. She is rooted in Minnesota lakes, rivers, trees and is overjoyed to host her healing practice here. Over her lifespan, Tamar has lived away from MN for a total of roughly 12 years. She desires to "travel the world and come home to Minnesota."
Healing Retreat Benefits
Discover the transformative power of darkness retreat at EHB. Immerse yourself in complete darkness to deepen your self-awareness and inner healing journey. Experience profound cleansing and rejuvenation as you let the darkness nurture your relationship with yourself without distraction. Research indicates that spending at least 72 hours in darkness stimulates the body to produce it's own dimethyltriptamine (DMT), enhancing spiritual experiences and personal growth.
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Do not fear the dark. Embrace it.
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Healing Retreats
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Get in Touch
Reach out to us with any questions or inquiries. We are here to support you on your path to healing and happiness.